Using music to get dialed in. We all do it, and Brain.fm does it better...and backed by brilliant developers.
Go to brain.fm for a FREE 3 day trial.
In this super fascinating episode we cover:
•Patterns effect different brain states
•Music triggers those brain patterns
•Focus, Relax and Sleep
•Using EEGs and fMRIs to look at brain patters to use rhythmic patters to illicit mental states
•Comparisons to binaural beats and isometric tones
•Why brain.fm is better than binural beats
•Studying application for people with ADD
•Using brain.fm to bring people back from anesthesia faster
•Music made with composers and smart algorithms
•Using the sleep setting to play all night.
•How to try brain.fm FREE
•What is a neural oscillations
•Tips for optimizing your experience including drinking plenty of
•How to implement brain.fm into your morning routine
•How to use it as a tool and respect the tool
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323 - Stronger, Leaner, Sexier In Half The Time With Dr. Jim Stray GundersonThis is the way. Tight cuffs on your arms and legs makes your fatigue faster and
322 Will Your Baby Be Healthy? With Noor Siddiqui From OrchidAnalyzing Your Entire Genome 3 Billion Bases https://www.orchidhealth.com/ In