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Wednesday, September 2, 2015 OPP 15: Mark Divine on Box Breathing, Warrior Yoga and Training SEALs

Mark Divine, former Navy Seal Commander and founder of SEALFIT, joins us to talk about how to create an unbeatable mind, training body & mind like Navy SEALs do, and tactics you can use to perform at ...

Thursday, August 20, 2015 OPP 013: The Best Type of Protein with Dr. Matt Bergeson

Dr. Matt Bergeson joins us for Episode 13 of the Optimal Performance Podcast. Dr. Matt is a chiropractor, message therapist, Natural Stacks team-member and he's about to drop some knowledge bombs on n...

Thursday, August 13, 2015 OPP 012: Ashley Merryman Science Of Winning and Losing

Ashley Merryman wrote New York Times best-seller Top Dog: The Science of Winning & Losing. She's on OPP talking competition, handling stress & learning from failure.

Thursday, August 6, 2015 OPP 011: Skincare & Biohacking with Andy Hnilo

Alitura Naturals founder Andy Hnilo discusses the importance of skincare, gratitude and recovery on Episode 11 of the Optimal Performance Podcast.

Thursday, July 30, 2015 OPP 010: Vitamin C and HRV with Dr. Mike T Nelson

Dr. Mike T Nelson discusses the importance of Vitamin C, Heart Rate Variability (HRV) and more on Episode 10 of the Optimal Performance Podcast.

Thursday, July 23, 2015 OPP 009: Mitochondria and Longevity with Ben Greenfield

Ben Greenfield is a world class endurance athlete, fitness model, fitness coach and bio-hacking expert! He joins the Optimal Performance Podcast to discuss ancestral eating, performance nutrition, inc...

Optimal Performance Podcast

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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