Monday, September 20, 2021 341 The first device to hack your metabolism with Daniel Tal of Lumen

With one breath you can determine what food to eat.  With one breath you'll know whether you're in fat burning mode or not. WOW.  LUMEN...is a metab...

Monday, September 13, 2021 340 Digital Therapeutics and health tech that will blow your mind with Lyle Maxson

I thought I couldn't be surprised by emerging health tech.  I was wrong! Envision a future where people get healing from Virtual Reality, Technology...

Saturday, September 11, 2021 342 Finished the Prolon 5-Day Fasting Mimicking Diet

Holysmokes, what an experience. 5 days without protein. 5 days without any sugar whatsoever. And the results speak for themselves.  •Better mental cl...

Friday, September 10, 2021 341 Prolon Day 4 - 91021 9.04 AM

Down 11 lbs in 4 days, less inflammation, greater focus and a bit more energy...this is the real deal.  See the before and after photos HERE Find ou...

Thursday, September 9, 2021 340 Day 3 Fasting mimicking diet from Prolon

Fasting while eating for 5 days in a row.  Already losing weight, and digestion resetting.  What a fascinating process.  Find out more about Prolon...

Wednesday, September 8, 2021 339 Day 2 Fasting mimicking diet from Prolon

Day 2 report on my experience with Prolon's fasting mimicking diet.  How am I doing?  https://prolonfmd.com/

Optimal Performance Podcast

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

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